Vegan Cow with Calf

This vegan dish captures the essence of a cow with calf, with lentils and mushrooms forming the base of the patties. It's hearty, flavorful, and cruelty-free.

Ingredients:

• 2 cups cooked lentils
• 1 cup diced mushrooms
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 cup cooked quinoa
• 1 tablespoon tomato paste
• 1 teaspoon soy sauce
• 1 teaspoon smoked paprika
• 1/2 teaspoon dried thyme
• Salt and pepper to taste
• 1/4 cup breadcrumbs
• 2 tablespoons olive oil

Instructions:

Preheat the oven to 375F 190C

In a large skillet, heat 1 tablespoon of olive oil over medium heat

Add the onion and garlic, and saut until softened

Add the mushrooms and cook until they release their moisture and start to brown

Stir in the cooked lentils, quinoa, tomato paste, soy sauce, smoked paprika, thyme, salt, and pepper

Cook for another 5 minutes, until everything is heated through and well combined

Remove the skillet from heat and let the mixture cool slightly

Form the mixture into small oval-shaped patties, resembling a cow with calf, and coat them with breadcrumbs

Place the patties on a baking sheet lined with parchment paper

Drizzle the remaining olive oil over the patties

Bake in the preheated oven for 20-25 minutes, until the patties are golden brown and crispy on the outside

Serve hot, garnished with fresh herbs if desired